When should I drink my Teangle Matcha?Updated 6 months ago

Everyday of course!

We recommend that you drink one matcha drink in the morning. You can sip another drink early in the afternoon.

To maximise its health benefits, its best to drink your matcha before / after your meals or before your training.

Why? 

Before your meal (30 mins to an hour), it acts as a natural appetite suppressant. After your meal (30 minutes to an hour), it promotes digestion and it could help eliminate fat.

Drinking matcha before a workout (30 minutes to an hour) gives you a boost of energy and could increase your performance endurance. You’ll be ready to give your 100% to your training!