How many times per day should I drink my Teangle Matcha?Updated 6 months ago
To get the maximum benefits, It’s important to drink 2-4 servings of Teangle Matcha per day.
The Teangle spoon is equivalent to about ½ teaspoon (1 serving).
We recommend that our customers indulge in their daily dose of matcha in two beverages.
It can be tempting to drink all day, but if you are sensitive to caffeine, limit your consumption to 1 or 2 servings a day.